What a lovely summer that was, parklife, beachlife, days with family and friends- the gyms been busy too! August is normally a quiet time for gyms, everybody hits the beaches of Wales, the West country or further afield. It’s our time to make little changes-last year it was the Loft studio…. This year it’s our … Read More
Month: October 2016
Autumn/Winter 2016 Fitness Class Timetable for Iechyd-da, Cardiff.
The winter nights are closing and what better time than now to get down to take part in one of our fitness classes. All our classes take place at our Iechyd-Da gym, in Canton, Cardiff by one of our lovely instructors. Here’s an updated rundown of the timetable, but more detailed information, check our classes … Read More