A little bit more about Mered and the team at Iechyd Da.
Ten Years Young
At Iechyd Da, we believe the gym should be for everyone. We don't want it to feel exclusive and un-nerving. This family and friendly ethos underpins our gym and we aim to make it as inclusive as possible. If its your first time in a gym, or you a re looking for a new dwelling, we will make you feel right at home.
Find out more about the team and our personal trainers at Iechyd Da
Head Honcho & Personal Trainer
Mered conceived and opened the doors to Iechyd Da Gym ten years ago. His aim today is the same as it ever was, to make the gym accessible to everyone and to create a community atmosphere around exercise and the gym. Having always been involved with fitness at some level, from professional rugby (Cardiff / Penzance), PE Teaching through to massage therapy, this fitness journey cumulated with Mered becoming a qualified personal trainer in 2002 (in Sydney of all places).
tel. 07969 275713
Qualified personal trainer specialising in: fitness, strength and pilates. I am here to support you on your journey to establishing a positive relationship to your body and health that can be built upon for the rest of your life.
tel. 07854 435853
I am a mum of 2 passionate about the transformational power of exercise. I provide personal training and coaching, specialising in weight loss, pre and post natal, motivation, confidence and stress. Whether your goal is to lose weight, regain strength after an injury or pregnancy, or just to feel better and boost your energy; I am here to support you and help you gain confidence on that journey.
tel. 07876 272298
Hyfforddwr Personol / Sesiynau Ffitrwydd / Bwtcamps / Cyngor Ar Fwyta Yn Iach / Personal Trainer / Fitness Classes / Bootcamps / Nutrition Advice
tel. 07747 840952
tel. 07891 309450
tel. 07894 759095
tel. 07876 272298
tel. 07791 358014
Great Pilates, thanks Helen Marie, always a good start to the week.
The best classes compared to other gyms, plus super friendly personal trainers and class instructors! Great atmosphere! Love it here!
Thank you staff and members for a friendly and encouraging welcome.