Our personal trainers

Whether you are looking to start a new training plan, getting involved with fitness for the first time, recovering from injury or aiming to take your current training regimen to new heights - our team of personal trainers at our gym in Canton, Cardiff - can help you achieve more. Find out more about each of them below.


Mered Pryce
Head Honcho & Personal Trainer

tel. 07969 275713

Mered conceived and opened the doors to Iechyd Da Gym ten years ago. His aim today is the same as it ever was, to make the gym accessible to everyone and to create a community atmosphere around exercise and the gym. Having always been involved with fitness at some level, from professional rugby (Cardiff / Penzance), PE Teaching through to massage therapy, this fitness journey cumulated with Mered becoming a qualified personal trainer in 2002 (in Sydney of all places).

HelenMarie Wilson - personal trainer in Cardiff

HelenMarie Wilson
Personal Trainer

tel. 07854 435853

Qualified personal trainer specialising in: fitness, strength and pilates. I am here to support you on your journey to establishing a positive relationship to your body and health that can be built upon for the rest of your life.

Becky Adams personal trainer, cardiff

Becky Adams
Personal Trainer

tel. 07903 366208

I am a mum of 2 passionate about the transformational power of exercise.  I provide personal training and coaching, specialising in weight loss, pre and post natal, motivation, confidence and stress.  Whether your goal is to lose weight, regain strength after an injury or pregnancy, or just to feel better and boost your energy; I am here to support you and help you gain confidence on that journey.

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Personal Trainer

tel. 07747 840952

Hyfforddwr Personol / Sesiynau Ffitrwydd / Bwtcamps / Cyngor Ar Fwyta Yn Iach / Personal Trainer / Fitness Classes / Bootcamps / Nutrition Advice

Cerith Health Coaching Iechyd Da Gym

Cerith Glyn Evans
Personal Trainer

tel. 07581233403

Personal Coach specialising in Physique Development:

  • Muscle Building
  • Fat-loss & Weight-loss
  • Nutrition
  • Physique Competition Prep Coaching

Sculpt your Body, Sculpt your life.

Faye Chamberlain
Personal Trainer

tel. 07855 945619

Being a late-comer to fitness herself, Faye is a firm believer in providing exercise that's fun, functional and for everyone; for all ages, for all bodies, for life.

Jo Cameron
Personal Trainer

tel. 07876 272298

Originally from New Zealand, I started my journey working in fitness and health in 2000.

My work at the gym is a blend of the trainings I have received over the years in pilates, yoga, training, functional movement, correctional exercise and postural restoration. Expect the unexpected!

I love my work and divide my time between teaching pilates, yoga, personal training, massaging and reflexing feet and often a combo of more than one!

I’m very passionate about what I teach and practice what I preach daily in some form or other. I believe in the work I do, the fusion of disciplines and how they enhance each other providing a well rounded and balanced approach to strength, mobility, flexibility and functional movement with or without limitation.

When I’m not working I love cycling, skiing, climbing, watching rugby, travelling and food!


Personal Trainer

tel. 07891 309450


Steff Lloyd
Personal Trainer


Fitness Instructor




Jo Pryce
Personal Trainer

tel. 07894 759095

Great Pilates, thanks Helen Marie, always a good start to the week.


Joan McCusker

Great place. Really friendly staff and great facilities. Loving the new loft studio upstairs too!



The best classes compared to other gyms, plus super friendly personal trainers and class instructors! Great atmosphere! Love it here!


B. Sadlek

View our classes

Pilates, bootcamp, insanity, hatha yoga, circuits, fitness pilates, metabolic effect and mat pilates ... find a class to suit you.

All free to members / £5 non-members

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Explore our gym

Check out our facilites and whats on offer at Iechyd Da. Weight training, cardio room, loft studio, changing facilites, personal trainers and more.

All free to members / £5 non-members

Find out more