May 2021 – We’re back open guys!

28th May 2021news

May 2021 – we’ve reopened and, once again we’re ensuring everyone is happy and safe in our gym! No need to book for gym use as yet, we’ve spaced out the equipment for you to be able to train safely. Please sign in with your name, number and time at reception. There is no need … Read More

Class Updates / New Personal Trainers / Juice Cwtch

15th October 2016news

What a lovely summer that was, parklife, beachlife, days with family and friends- the gyms been busy too! August is normally a quiet time for gyms, everybody hits the beaches of Wales, the West country or further afield. It’s our time to make little changes-last year it was the Loft studio…. This year it’s our … Read More

Easter 2016 Opening Times

22nd March 2016news

A quick update on our opening times over the Easter period. EASTER OPENING TIMES Good Friday – gym closed Easter Saturday open 8-1pm (incl. Circuits 9.30) Easter Sunday open 10am-1pm and 6pm-8pm No Pilates sorry!) Easter Monday – Gym Closed Enjoy the mini-break!

Bootcamp classes moved to Fridays

12th January 2016Classes, news

Happy new year! A quick update to let you know that our early morning (indoor) bootcamp classes have now moved to Friday mornings at 6.45am. Bootcamps are a great way to get fit in a fun group environment. Our excellent trainers do all the thinking and will motivate you to do all the hard work! … Read More

Christmas Opening Times at Iechyd Da Gym

27th December 2015news

Oriau agor nadolig 2015 / Christmas opening hours December 23rd 630-2 and 4-9pm Christmas eve 9am-12pm Christmas day closed Boxing day closed Sunday 27th closed Monday bank holiday 9-2pm Tuesday 29th 630am-2 and 4-9pm Wednesday 30th 630-2 and 4-9pm New Years Eve 9am-12pm New years day closed Saturday January 2nd 8am-1pm Sunday 3rd 10-1 and … Read More