May 2021 – we’ve reopened and, once again we’re ensuring everyone is happy and safe in our gym! No need to book for gym use as yet, we’ve spaced out the equipment for you to be able to train safely. Please sign in with your name, number and time at reception. There is no need … Read More
The winter nights are closing and what better time than now to get down to take part in one of our fitness classes. All our classes take place at our Iechyd-Da gym, in Canton, Cardiff by one of our lovely instructors. Here’s an updated rundown of the timetable, but more detailed information, check our classes … Read More
A quick update on our opening times over the Easter period. EASTER OPENING TIMES Good Friday – gym closed Easter Saturday open 8-1pm (incl. Circuits 9.30) Easter Sunday open 10am-1pm and 6pm-8pm No Pilates sorry!) Easter Monday – Gym Closed Enjoy the mini-break!
Happy new year! A quick update to let you know that our early morning (indoor) bootcamp classes have now moved to Friday mornings at 6.45am. Bootcamps are a great way to get fit in a fun group environment. Our excellent trainers do all the thinking and will motivate you to do all the hard work! … Read More